Is Your Body Trying to Tell You Something? Signs of Dairy Intolerance
Dairy intolerance is a condition in which a person cannot properly digest lactose, the main sugar found in milk and other dairy products. Lactose intolerance can cause abdominal pain, bloating, diarrhea, and gas. If you are facing any such issue, you may have a dairy intolerance. You can also go for a wheat intolerance test, as the symptoms are quite similar. It is different from a true allergy to milk proteins, which can also cause these symptoms but can also lead to hives, vomiting, and difficulty breathing. Dairy Intolerance Test: What is it Trying to Tell? 1. Gas and Bloating If you're experiencing gas and bloating after eating dairy, you may have a dairy intolerance. Dairy intolerance is different from lactose intolerance in that it's a reaction to the proteins in milk rather than the sugar lactose. When your body can't break down these proteins, they can cause a variety of symptoms, including gas, bloating, and skin rashes. If you suspect that you have a dairy intoler...