Armstrong Health Specialists

Have you noticed some strange symptoms after eating certain foods? Well, not every food-regarding issue is food poisoning or allergies. Sometimes a person cannot digest a specific food and develop intolerances. These intolerances are common and vary among people.  Also, it is necessary to know about these due to the symptoms and issues they can create. The most effective method is to perform food intolerance tests to know the exact cause of the problem.  So, the blog let us know about the need and process of food intolerance tests and other important information.  Food Intolerance Explained  Food intolerance is when food is difficult for your digestive system to digest (break down). Food intolerance is an inability to tolerate certain foods, which affects the intestines. You can suffer unpleasant symptoms after consuming these meals, such as gas, diarrhoea, and abdominal pain.  People often confuse intolerance and sensitivity as one. However, food sensitivity in...

An increasing number of people have recently reported having adverse reactions to specific foods. Due to its frequency and potential health effects, wheat intolerance has drawn a lot of interest among these. Fortunately, improvements in medical science have resulted in the creation of numerous food intolerance tests, including dairy intolerance tests and wheat sensitivity. In this post, we'll look into the importance of the food intolerances test, emphasizing on wheat intolerance tests, and examine how readily available online and through testing kits you can conduct these tests. Understanding Wheat Intolerance Wheat intolerance is a disorder in which the body has trouble breaking down the proteins in wheat, resulting in various unpleasant symptoms. Gluten and gliadin are the two main wheat proteins in charge of this sensitivity. These proteins can cause the immune system to be triggered in people who have a wheat intolerance , leading to symptoms including bloating, abdominal pain...

Do you ever wonder if a particular dish is causing you problems? Perhaps you can't figure out why you have headaches, or you feel the diet is causing your sinus or skin problems. You may have food intolerance! To determine which foods may be problematic for you, try an exclusion diet or take a food intolerance test, and then monitor your symptoms. What is Food Intolerance Test? A food sensitivity or food intolerance test is designed to discover foods that may be giving you problems. They can't prove that one food causes a certain illness, but they can help you tailor your diet. It's also critical to address the underlying cause of the symptoms. It could be inflammation of the gut wall lining, in which case appropriate gut support is required. Stress, excessive alcohol consumption, antibiotics and bacterial and viral illnesses, SIBO, yeast, and parasites, to mention a few! If the test results show that you have a food intolerance, you may be able to manage it simply by avoi...

Dairy intolerance is a condition in which a person cannot properly digest lactose, the main sugar found in milk and other dairy products. Lactose intolerance can cause abdominal pain, bloating, diarrhea, and gas. If you are facing any such issue, you may have a dairy intolerance. You can also go for a wheat intolerance test, as the symptoms are quite similar. It is different from a true allergy to milk proteins, which can also cause these symptoms but can also lead to hives, vomiting, and difficulty breathing. Dairy Intolerance Test: What is it Trying to Tell? 1. Gas and Bloating If you're experiencing gas and bloating after eating dairy, you may have a dairy intolerance. Dairy intolerance is different from lactose intolerance in that it's a reaction to the proteins in milk rather than the sugar lactose. When your body can't break down these proteins, they can cause a variety of symptoms, including gas, bloating, and skin rashes. If you suspect that you have a dairy intoler...